Brendan McAuley 5:07 row
1,167m
Meters
5:07.6
Time
2:11.7
Pace
71
Calories
147
Heart Rate
Average Watts | 153 |
---|---|
Calories Per Hour | 826 |
Stroke Rate | 19 |
Stroke Count | 102 |
Drag Factor | 98 |
August 06, 2024 20:19:49
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:07.6 | 1,167m | 2:11.7 | 153 | 826 | 19 | 147 |
5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 20 | 148 |
5:07.6 | 9m | 7:02.2 | 5 | 316 | 0 | 147 |
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10 minutes - Row - C2 Rankings & Challenges
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