Brendan McAuley 524m row
524m
Meters
2:41.7
Time
2:34.2
Pace
30
Calories
108
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 18 |
| Stroke Count | 43 |
| Drag Factor | 97 |
August 14, 2024 19:18:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:41.7 | 524m | 2:34.2 | 95 | 627 | 18 | 108 |
| 1:08.2 | 250m | 2:16.4 | 138 | 774 | 18 | 103 |
| 1:03.3 | 500m | 2:06.6 | 172 | 893 | 20 | 114 |
| 0:07.4 | 524m | 2:34.1 | 96 | 628 | 8 | 114 |
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1000 Meters - Row - C2 Rankings & Challenges
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