Brendan McAuley 61m row
61m
Meters
0:22.7
Time
3:06.0
Pace
3
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 14 |
| Stroke Count | 4 |
| Drag Factor | 112 |
August 23, 2024 16:17:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:22.7 | 61m | 3:06.0 | 54 | 486 | 14 |
| 0:17.3 | 61m | 2:21.8 | 123 | 722 | 14 |
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Workout Graph
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#FMPW422S2 - FM Rowing Plan
app.erg.zone/w/dLnYipheR-S5pY7RkJaSrg