Brendan McAuley 2010m row
2,010m
Meters
8:52.5
Time
2:12.4
Pace
122
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 18 |
| Stroke Count | 161 |
| Drag Factor | 109 |
August 23, 2024 16:27:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:52.5 | 2,010m | 2:12.4 | 151 | 818 | 18 |
| 4:18.1 | 1,000m | 2:09.0 | 163 | 860 | 18 |
| 4:20.0 | 2,000m | 2:10.0 | 159 | 848 | 19 |
| 0:04.0 | 2,010m | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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#FMPW422S2 - FM Rowing Plan
app.erg.zone/w/dLnYipheR-S5pY7RkJaSrg