Brendan McAuley 1000m row

1,000m

Meters

4:06.5

Time

2:03.2

Pace

65

Calories

Average Watts187
Calories Per Hour943
Stroke Rate21
Stroke Count88
Drag Factor112

August 26, 2024 19:28:32

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSBg_YzIGwVg

Splits

Time Meters Pace Watts Cal/Hr S/M
4:06.5 1,000m 2:03.2 187 943 21
0:58.5 250m 1:57.0 219 1052 23
1:01.2 500m 2:02.4 191 956 22
1:08.5 750m 2:17.0 136 768 18
0:58.3 1,000m 1:56.6 221 1059 24

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Workout Graph

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