Brendan McAuley 1000m row
1,000
Meters
4:19.1
Time
2:09.5
Pace
59
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 19 |
| Stroke Count | 84 |
| Drag Factor | 110 |
August 26, 2024 20:07:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.1 | 1,000 | 2:09.5 | 161 | 854 | 19 |
| 1:08.7 | 250 | 2:17.4 | 135 | 764 | 17 |
| 1:03.0 | 500 | 2:06.0 | 175 | 902 | 20 |
| 1:04.1 | 750 | 2:08.2 | 166 | 871 | 20 |
| 1:03.3 | 1,000 | 2:06.6 | 172 | 893 | 21 |
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1000 Meters - Row - C2 Rankings & Challenges
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