Brendan McAuley 1000m row

1,000m

Meters

4:19.1

Time

2:09.5

Pace

59

Calories

Average Watts161
Calories Per Hour854
Stroke Rate19
Stroke Count84
Drag Factor110

August 26, 2024 20:07:25

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSBg_YzIGwVg

Splits

Time Meters Pace Watts Cal/Hr S/M
4:19.1 1,000m 2:09.5 161 854 19
1:08.7 250m 2:17.4 135 764 17
1:03.0 500m 2:06.0 175 902 20
1:04.1 750m 2:08.2 166 871 20
1:03.3 1,000m 2:06.6 172 893 21

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Workout Graph

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