Brendan McAuley 1000m row
1,000m
Meters
4:19.9
Time
2:09.9
Pace
59
Calories
Average Watts | 159 |
---|---|
Calories Per Hour | 848 |
Stroke Rate | 18 |
Stroke Count | 78 |
Drag Factor | 110 |
August 28, 2024 18:42:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:19.9 | 1,000m | 2:09.9 | 159 | 848 | 18 |
1:07.1 | 250m | 2:14.2 | 145 | 798 | 17 |
1:04.5 | 500m | 2:09.0 | 163 | 861 | 19 |
1:04.5 | 750m | 2:09.0 | 163 | 861 | 19 |
1:03.7 | 1,000m | 2:07.4 | 169 | 882 | 18 |
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1000 Meters - Row - C2 Rankings & Challenges
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