Brendan McAuley 1000m row

1,000m

Meters

4:19.9

Time

2:09.9

Pace

59

Calories

Average Watts159
Calories Per Hour848
Stroke Rate18
Stroke Count78
Drag Factor110

August 28, 2024 18:42:24

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSBg_YzIGwVg

Splits

Time Meters Pace Watts Cal/Hr S/M
4:19.9 1,000m 2:09.9 159 848 18
1:07.1 250m 2:14.2 145 798 17
1:04.5 500m 2:09.0 163 861 19
1:04.5 750m 2:09.0 163 861 19
1:03.7 1,000m 2:07.4 169 882 18

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Workout Graph

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