Brendan McAuley 8888m row

8,888m

Meters

36:53.8

Time

2:04.5

Pace

563

Calories

Average Watts181
Calories Per Hour923
Stroke Rate20
Stroke Count738
Drag Factor109

August 28, 2024 19:22:49

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

#FMPW423S5 - FM Rowing Plan
app.erg.zone/w/bc4Y9gmMTWqYhnFtG8eF1A

Splits

Time Meters Pace Watts Cal/Hr S/M
36:53.8 8,888m 2:04.5 181 923 20
4:36.5 1,111m 2:04.4 182 925 20
4:36.9 2,222m 2:04.6 181 922 20
4:36.8 3,333m 2:04.5 181 923 20
4:36.7 4,444m 2:04.5 181 923 20
4:37.2 5,555m 2:04.7 180 920 20
4:36.9 6,666m 2:04.6 181 922 20
4:36.7 7,777m 2:04.5 181 923 20
4:36.2 8,888m 2:04.3 182 927 20

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Workout Graph

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