Brendan McAuley 10:00 row
2,337m
Meters
10:00.0
Time
2:08.3
Pace
144
Calories
Average Watts | 165 |
---|---|
Calories Per Hour | 869 |
Stroke Rate | 20 |
Stroke Count | 206 |
Drag Factor | 112 |
August 30, 2024 16:05:55
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 2,337m | 2:08.3 | 165 | 869 | 20 |
5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 19 |
10:00.0 | 1,194m | 2:05.6 | 177 | 907 | 22 |
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10 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/X6f7jcH2TYWTWh7y3AXsOg