Brendan McAuley 5:06 row
1,105m
Meters
5:06.3
Time
2:18.5
Pace
69
Calories
Average Watts | 131 |
---|---|
Calories Per Hour | 752 |
Stroke Rate | 18 |
Stroke Count | 95 |
Drag Factor | 134 |
August 31, 2024 13:53:32
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:06.3 | 1,105m | 2:18.5 | 131 | 752 | 18 |
5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 19 |
5:06.4 | 2m | 26:40.0 | 0 | 300 | 0 |
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10 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/X6f7jcH2TYWTWh7y3AXsOg