Brendan McAuley 1000m row
1,000m
Meters
4:09.9
Time
2:04.9
Pace
62
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 22 |
| Stroke Count | 93 |
| Drag Factor | 111 |
September 01, 2024 15:28:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.9 | 1,000m | 2:04.9 | 179 | 917 | 22 |
| 1:03.2 | 250m | 2:06.4 | 173 | 896 | 23 |
| 1:02.0 | 500m | 2:04.0 | 184 | 931 | 21 |
| 1:01.9 | 750m | 2:03.8 | 184 | 934 | 22 |
| 1:02.8 | 1,000m | 2:05.6 | 177 | 907 | 23 |
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1000 Meters - Row - C2 Rankings & Challenges
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