Brendan McAuley 1000m row
1,000m
Meters
4:30.4
Time
2:15.2
Pace
57
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 20 |
| Stroke Count | 91 |
| Drag Factor | 106 |
September 01, 2024 16:00:35
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.4 | 1,000m | 2:15.2 | 142 | 787 | 20 |
| 1:12.6 | 250m | 2:25.2 | 114 | 693 | 21 |
| 1:06.5 | 500m | 2:13.0 | 149 | 812 | 21 |
| 1:05.7 | 750m | 2:11.4 | 154 | 830 | 19 |
| 1:05.5 | 1,000m | 2:11.0 | 156 | 835 | 20 |
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1000 Meters - Row - C2 Rankings & Challenges
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