Brendan McAuley 1000m row

1,000m

Meters

4:09.9

Time

2:04.9

Pace

60

Calories

Average Watts179
Calories Per Hour917
Stroke Rate20
Stroke Count84
Drag Factor108

September 02, 2024 19:41:20

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSBg_YzIGwVg

Splits

Time Meters Pace Watts Cal/Hr S/M
4:09.9 1,000m 2:04.9 179 917 20
1:02.6 250m 2:05.2 178 913 20
1:02.1 500m 2:04.2 183 928 20
1:02.9 750m 2:05.8 176 905 20
1:02.2 1,000m 2:04.4 182 925 20

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Workout Graph

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