Brendan McAuley 1000m row
1,000m
Meters
4:21.9
Time
2:10.9
Pace
59
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 18 |
| Stroke Count | 79 |
| Drag Factor | 108 |
September 04, 2024 19:54:48
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.9 | 1,000m | 2:10.9 | 156 | 836 | 18 |
| 1:12.0 | 250m | 2:24.0 | 117 | 703 | 18 |
| 1:03.8 | 500m | 2:07.6 | 168 | 879 | 18 |
| 1:02.6 | 750m | 2:05.2 | 178 | 913 | 19 |
| 1:03.4 | 1,000m | 2:06.8 | 172 | 890 | 18 |
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1000 Meters - Row - C2 Rankings & Challenges
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