Brendan McAuley 10:00 row
2,281m
Meters
10:00.0
Time
2:11.5
Pace
138
Calories
Average Watts | 154 |
---|---|
Calories Per Hour | 829 |
Stroke Rate | 20 |
Stroke Count | 197 |
Drag Factor | 109 |
September 06, 2024 16:02:16
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 2,281m | 2:11.5 | 154 | 829 | 20 |
5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 19 |
10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/X6f7jcH2TYWTWh7y3AXsOg