Brendan McAuley 10:00 row
2,281
Meters
10:00.0
Time
2:11.5
Pace
138
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 20 |
| Stroke Count | 197 |
| Drag Factor | 109 |
September 06, 2024 16:02:16
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,281 | 2:11.5 | 154 | 829 | 20 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 19 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 867 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/X6f7jcH2TYWTWh7y3AXsOg