Brendan McAuley 10:00 row
2,190m
Meters
10:00.0
Time
2:16.9
Pace
128
Calories
Average Watts | 136 |
---|---|
Calories Per Hour | 768 |
Stroke Rate | 18 |
Stroke Count | 184 |
Drag Factor | 107 |
September 06, 2024 16:38:09
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 2,190m | 2:16.9 | 136 | 768 | 18 |
5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 19 |
10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 18 |
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10 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/X6f7jcH2TYWTWh7y3AXsOg