Brendan McAuley 10:00 row
2,190
Meters
10:00.0
Time
2:16.9
Pace
128
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 18 |
| Stroke Count | 184 |
| Drag Factor | 107 |
September 06, 2024 16:38:09
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,190 | 2:16.9 | 136 | 768 | 128 | 18 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 19 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 18 |
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10 minutes - Row - C2 Rankings & Challenges
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