Brendan McAuley 1000m row
1,000m
Meters
4:14.5
Time
2:07.2
Pace
60
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 20 |
| Stroke Count | 85 |
| Drag Factor | 108 |
September 09, 2024 19:47:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.5 | 1,000m | 2:07.2 | 170 | 884 | 20 |
| 1:04.5 | 250m | 2:09.0 | 163 | 861 | 20 |
| 1:04.0 | 500m | 2:08.0 | 167 | 874 | 20 |
| 1:02.7 | 750m | 2:05.4 | 177 | 910 | 21 |
| 1:03.3 | 1,000m | 2:06.6 | 172 | 893 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSBg_YzIGwVg