Brendan McAuley 1000m row
1,000m
Meters
4:23.1
Time
2:11.5
Pace
59
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 18 |
| Stroke Count | 80 |
| Drag Factor | 106 |
September 09, 2024 20:26:21
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.1 | 1,000m | 2:11.5 | 154 | 829 | 18 |
| 1:09.5 | 250m | 2:19.0 | 130 | 748 | 19 |
| 1:04.4 | 500m | 2:08.8 | 164 | 863 | 19 |
| 1:05.8 | 750m | 2:11.6 | 154 | 828 | 17 |
| 1:03.5 | 1,000m | 2:07.0 | 171 | 888 | 18 |
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1000 Meters - Row - C2 Rankings & Challenges
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