Brendan McAuley 1000m row
1,000m
Meters
4:28.2
Time
2:14.1
Pace
58
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 19 |
| Stroke Count | 88 |
| Drag Factor | 109 |
September 17, 2024 20:16:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.2 | 1,000m | 2:14.1 | 145 | 799 | 19 |
| 1:12.1 | 250m | 2:24.2 | 117 | 701 | 19 |
| 1:04.9 | 500m | 2:09.8 | 160 | 850 | 21 |
| 1:04.6 | 750m | 2:09.2 | 162 | 858 | 20 |
| 1:06.6 | 1,000m | 2:13.2 | 148 | 809 | 19 |
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1000 Meters - Row - C2 Rankings & Challenges
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