Brendan McAuley 10:00 row
2,251m
Meters
10:00.0
Time
2:13.2
Pace
134
Calories
Average Watts | 148 |
---|---|
Calories Per Hour | 808 |
Stroke Rate | 19 |
Stroke Count | 193 |
Drag Factor | 109 |
September 20, 2024 18:28:15
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 2,251m | 2:13.2 | 148 | 808 | 19 |
5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 19 |
10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 20 |
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10 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/X6f7jcH2TYWTWh7y3AXsOg