Brendan McAuley 1000m row
1,000m
Meters
4:12.9
Time
2:06.4
Pace
60
Calories
128
Heart Rate
Average Watts | 173 |
---|---|
Calories Per Hour | 895 |
Stroke Rate | 20 |
Stroke Count | 85 |
Drag Factor | 110 |
September 21, 2024 14:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:12.9 | 1,000m | 2:06.4 | 173 | 895 | 20 | 128 |
1:03.9 | 250m | 2:07.8 | 168 | 877 | 21 | 126 |
1:03.1 | 500m | 2:06.2 | 174 | 899 | 20 | 123 |
1:02.7 | 750m | 2:05.4 | 177 | 910 | 20 | 132 |
1:03.1 | 1,000m | 2:06.2 | 174 | 899 | 20 | 135 |
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1000 Meters - Row - C2 Rankings & Challenges
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