Brendan McAuley 10:00 row
2,177m
Meters
10:00.0
Time
2:17.8
Pace
126
Calories
148
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 17 |
| Stroke Count | 178 |
| Drag Factor | 107 |
September 23, 2024 20:07:06
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,177m | 2:17.8 | 134 | 760 | 17 | 148 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 17 | 147 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 18 | 150 |
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10 minutes - Row - C2 Rankings & Challenges
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