Brendan McAuley 1000m row
1,000m
Meters
4:25.7
Time
2:12.8
Pace
59
Calories
139
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 18 |
| Stroke Count | 82 |
| Drag Factor | 106 |
September 24, 2024 20:08:55
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.7 | 1,000m | 2:12.8 | 149 | 813 | 18 | 139 |
| 1:11.5 | 250m | 2:23.0 | 120 | 711 | 18 | 128 |
| 1:05.5 | 500m | 2:11.0 | 156 | 835 | 19 | 139 |
| 1:05.2 | 750m | 2:10.4 | 158 | 843 | 17 | 147 |
| 1:03.6 | 1,000m | 2:07.2 | 170 | 885 | 19 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSBg_YzIGwVg