Brendan McAuley 1000m row
1,000m
Meters
4:38.1
Time
2:19.0
Pace
56
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 19 |
| Stroke Count | 92 |
| Drag Factor | 109 |
September 28, 2024 16:15:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.1 | 1,000m | 2:19.0 | 130 | 748 | 19 |
| 1:15.1 | 250m | 2:30.2 | 103 | 655 | 20 |
| 1:07.7 | 500m | 2:15.4 | 141 | 785 | 20 |
| 1:05.0 | 750m | 2:10.0 | 159 | 848 | 20 |
| 1:10.3 | 1,000m | 2:20.6 | 126 | 733 | 19 |
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1000 Meters - Row - C2 Rankings & Challenges
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