Brendan McAuley 1000m row

1,000m

Meters

4:06.6

Time

2:03.3

Pace

62

Calories

Average Watts187
Calories Per Hour942
Stroke Rate22
Stroke Count92
Drag Factor111

October 09, 2024 18:14:16

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSBg_YzIGwVg

Splits

Time Meters Pace Watts Cal/Hr S/M
4:06.6 1,000m 2:03.3 187 942 22
1:04.3 250m 2:08.6 165 866 21
0:59.2 500m 1:58.4 211 1025 23
1:02.1 750m 2:04.2 183 928 22
1:00.9 1,000m 2:01.8 194 966 23

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Workout Graph

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