Brendan McAuley 1000m row
1,000m
Meters
4:37.9
Time
2:18.9
Pace
56
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 19 |
| Stroke Count | 90 |
| Drag Factor | 105 |
October 09, 2024 18:54:08
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:37.9 | 1,000m | 2:18.9 | 130 | 749 | 19 |
| 1:17.1 | 250m | 2:34.2 | 95 | 628 | 19 |
| 1:07.1 | 500m | 2:14.2 | 145 | 798 | 19 |
| 1:06.2 | 750m | 2:12.4 | 151 | 818 | 20 |
| 1:07.5 | 1,000m | 2:15.0 | 142 | 789 | 20 |
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1000 Meters - Row - C2 Rankings & Challenges
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