Brendan McAuley 1000m row
1,000m
Meters
4:11.0
Time
2:05.5
Pace
60
Calories
33
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 20 |
| Stroke Count | 86 |
| Drag Factor | 109 |
October 12, 2024 14:02:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.0 | 1,000m | 2:05.5 | 177 | 909 | 20 | 33 |
| 1:03.1 | 250m | 2:06.2 | 174 | 899 | 20 | 66 |
| 1:02.6 | 500m | 2:05.2 | 178 | 913 | 20 | 66 |
| 1:02.6 | 750m | 2:05.2 | 178 | 913 | 21 | |
| 1:02.7 | 1,000m | 2:05.4 | 177 | 910 | 21 |
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1000 Meters - Row - C2 Rankings & Challenges
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