Brendan McAuley 1000m row

1,000m

Meters

4:10.8

Time

2:05.4

Pace

62

Calories

Average Watts177
Calories Per Hour910
Stroke Rate20
Stroke Count88
Drag Factor109

October 16, 2024 19:02:40

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSBg_YzIGwVg

Splits

Time Meters Pace Watts Cal/Hr S/M
4:10.8 1,000m 2:05.4 177 910 20
1:05.9 250m 2:11.8 153 826 19
1:02.2 500m 2:04.4 182 925 21
1:01.0 750m 2:02.0 193 963 23
1:01.7 1,000m 2:03.4 186 941 21

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Workout Graph

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