Brendan McAuley 1000m row

1,000m

Meters

4:39.4

Time

2:19.7

Pace

55

Calories

Average Watts128
Calories Per Hour741
Stroke Rate19
Stroke Count93
Drag Factor107

October 16, 2024 19:44:11

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSBg_YzIGwVg

Splits

Time Meters Pace Watts Cal/Hr S/M
4:39.4 1,000m 2:19.7 128 741 19
1:15.9 250m 2:31.8 100 644 19
1:08.0 500m 2:16.0 139 778 20
1:07.1 750m 2:14.2 145 798 21
1:08.4 1,000m 2:16.8 137 770 20

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Workout Graph

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