Brendan McAuley 7:35 row
1,741m
Meters
7:35.5
Time
2:10.8
Pace
106
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 17 |
| Stroke Count | 136 |
| Drag Factor | 107 |
October 20, 2024 18:26:06
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:35.5 | 1,741m | 2:10.8 | 156 | 838 | 17 |
| 7:30.0 | 1,732m | 2:09.9 | 160 | 849 | 18 |
| 7:35.5 | 10m | 4:35.0 | 17 | 357 | 0 |
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#FMPW430S4 - FM Rowing Plan
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