Brendan McAuley 1000m row
1,000m
Meters
4:30.3
Time
2:15.1
Pace
58
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 20 |
| Stroke Count | 93 |
| Drag Factor | 111 |
October 21, 2024 19:57:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.3 | 1,000m | 2:15.1 | 142 | 787 | 20 |
| 1:13.5 | 250m | 2:27.0 | 110 | 679 | 20 |
| 1:06.0 | 500m | 2:12.0 | 152 | 823 | 22 |
| 1:04.7 | 750m | 2:09.4 | 162 | 855 | 20 |
| 1:06.1 | 1,000m | 2:12.2 | 151 | 821 | 21 |
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1000 Meters - Row - C2 Rankings & Challenges
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