Brendan McAuley 10:00 row
2,246m
Meters
10:00.0
Time
2:13.5
Pace
134
Calories
Average Watts | 147 |
---|---|
Calories Per Hour | 805 |
Stroke Rate | 19 |
Stroke Count | 191 |
Drag Factor | 114 |
November 02, 2024 11:11:24
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 2,246m | 2:13.5 | 147 | 805 | 19 |
5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 19 |
10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 19 |
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10 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/X6f7jcH2TYWTWh7y3AXsOg