Brendan McAuley 1000m row
1,000m
Meters
3:24.3
Time
1:42.1
Pace
78
Calories
| Average Watts | 328 |
|---|---|
| Calories Per Hour | 1430 |
| Stroke Rate | 31 |
| Stroke Count | 109 |
| Drag Factor | 114 |
November 02, 2024 11:19:45
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:24.3 | 1,000m | 1:42.1 | 328 | 1430 | 31 |
| 0:40.8 | 200m | 1:42.0 | 330 | 1435 | 32 |
| 0:41.0 | 400m | 1:42.5 | 325 | 1418 | 29 |
| 0:41.5 | 600m | 1:43.7 | 313 | 1378 | 30 |
| 0:41.3 | 800m | 1:43.2 | 318 | 1394 | 32 |
| 0:39.7 | 1,000m | 1:39.2 | 358 | 1532 | 36 |
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Workout Graph
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Nov 2024 - SkiErg World Sprints 1000m - CTC Members
app.erg.zone/w/MeDZCUAESVi8m-ixh8TO8A