Brendan McAuley 10:00 row
2,249m
Meters
10:00.0
Time
2:13.3
Pace
134
Calories
Average Watts | 147 |
---|---|
Calories Per Hour | 807 |
Stroke Rate | 20 |
Stroke Count | 204 |
Drag Factor | 113 |
November 02, 2024 11:37:45
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 2,249m | 2:13.3 | 147 | 807 | 20 |
5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 20 |
10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 21 |
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10 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/X6f7jcH2TYWTWh7y3AXsOg