Brendan McAuley 1000m row

1,000m

Meters

4:15.1

Time

2:07.5

Pace

59

Calories

Average Watts169
Calories Per Hour880
Stroke Rate20
Stroke Count88
Drag Factor116

November 12, 2024 18:52:31

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSBg_YzIGwVg

Splits

Time Meters Pace Watts Cal/Hr S/M
4:15.1 1,000m 2:07.5 169 880 20
1:06.7 250m 2:13.4 147 807 20
1:03.3 500m 2:06.6 172 893 21
1:03.0 750m 2:06.0 175 902 21
1:02.2 1,000m 2:04.4 182 925 21

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Workout Graph

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