Brendan McAuley 1000m row

1,000m

Meters

4:13.7

Time

2:06.8

Pace

60

Calories

Average Watts171
Calories Per Hour890
Stroke Rate20
Stroke Count86
Drag Factor115

November 13, 2024 18:29:25

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSBg_YzIGwVg

Splits

Time Meters Pace Watts Cal/Hr S/M
4:13.7 1,000m 2:06.8 171 890 20
1:02.7 250m 2:05.4 177 910 20
1:03.5 500m 2:07.0 171 888 21
1:03.7 750m 2:07.4 169 882 21
1:03.9 1,000m 2:07.8 168 877 20

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Workout Graph

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