Brendan McAuley 1000m row
1,000m
Meters
4:26.5
Time
2:13.2
Pace
58
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 20 |
| Stroke Count | 91 |
| Drag Factor | 112 |
November 13, 2024 19:28:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.5 | 1,000m | 2:13.2 | 148 | 809 | 20 |
| 1:10.1 | 250m | 2:20.2 | 127 | 737 | 20 |
| 1:06.8 | 500m | 2:13.6 | 147 | 805 | 20 |
| 1:04.2 | 750m | 2:08.4 | 165 | 869 | 21 |
| 1:05.5 | 1,000m | 2:11.0 | 156 | 835 | 21 |
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1000 Meters - Row - C2 Rankings & Challenges
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