Brendan McAuley 1000m row

1,000m

Meters

4:04.7

Time

2:02.3

Pace

63

Calories

Average Watts191
Calories Per Hour957
Stroke Rate22
Stroke Count93
Drag Factor113

November 15, 2024 17:27:56

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSBg_YzIGwVg

Splits

Time Meters Pace Watts Cal/Hr S/M
4:04.7 1,000m 2:02.3 191 957 22
1:00.0 250m 2:00.0 203 997 24
1:01.6 500m 2:03.2 187 944 22
1:00.2 750m 2:00.4 201 990 23
1:02.8 1,000m 2:05.6 177 907 22

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Workout Graph

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