Brendan McAuley 1000m row
1,000
Meters
4:04.7
Time
2:02.3
Pace
63
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 22 |
| Stroke Count | 93 |
| Drag Factor | 113 |
November 15, 2024 17:27:56
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.7 | 1,000 | 2:02.3 | 191 | 957 | 22 |
| 1:00.0 | 250 | 2:00.0 | 203 | 997 | 24 |
| 1:01.6 | 500 | 2:03.2 | 187 | 944 | 22 |
| 1:00.2 | 750 | 2:00.4 | 201 | 990 | 23 |
| 1:02.8 | 1,000 | 2:05.6 | 177 | 907 | 22 |
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1000 Meters - Row - C2 Rankings & Challenges
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