Brendan McAuley 1000m row
1,000m
Meters
3:19.6
Time
1:39.8
Pace
81
Calories
| Average Watts | 352 |
|---|---|
| Calories Per Hour | 1511 |
| Stroke Rate | 37 |
| Stroke Count | 125 |
| Drag Factor | 112 |
November 15, 2024 17:35:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:19.6 | 1,000m | 1:39.8 | 352 | 1511 | 37 |
| 0:38.4 | 200m | 1:36.0 | 396 | 1661 | 37 |
| 0:38.9 | 400m | 1:37.2 | 381 | 1609 | 37 |
| 0:39.6 | 600m | 1:39.0 | 361 | 1541 | 36 |
| 0:40.9 | 800m | 1:42.2 | 327 | 1426 | 37 |
| 0:41.8 | 1,000m | 1:44.5 | 307 | 1355 | 42 |
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Workout Graph
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Nov 2024 - SkiErg World Sprints 1000m - CTC Members
app.erg.zone/w/MeDZCUAESVi8m-ixh8TO8A