Brendan McAuley 1000m row
1,000m
Meters
4:29.8
Time
2:14.9
Pace
60
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 20 |
| Stroke Count | 93 |
| Drag Factor | 112 |
November 16, 2024 10:04:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.8 | 1,000m | 2:14.9 | 143 | 790 | 20 |
| 1:02.3 | 250m | 2:04.6 | 181 | 922 | 22 |
| 1:02.4 | 500m | 2:04.8 | 180 | 919 | 23 |
| 1:21.9 | 750m | 2:43.8 | 80 | 574 | 16 |
| 1:03.2 | 1,000m | 2:06.4 | 173 | 896 | 23 |
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1000 Meters - Row - C2 Rankings & Challenges
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