Brendan McAuley 508m row
508m
Meters
2:26.8
Time
2:24.4
Pace
29
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 23 |
| Stroke Count | 54 |
| Drag Factor | 108 |
November 16, 2024 10:29:08
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:26.8 | 508m | 2:24.4 | 116 | 699 | 23 |
| 1:05.8 | 250m | 2:11.6 | 154 | 828 | 26 |
| 1:11.1 | 500m | 2:22.2 | 122 | 718 | 22 |
| 0:03.6 | 508m | 3:45.0 | 31 | 405 | 0 |
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1000 Meters - Row - C2 Rankings & Challenges
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