Brendan McAuley 12:00 row
2,676
Meters
12:00.0
Time
2:14.5
Pace
158
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 19 |
| Stroke Count | 232 |
| Drag Factor | 114 |
November 30, 2024 14:03:17
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,676 | 2:14.5 | 144 | 794 | 19 |
| 12:00.0 | 2,675 | 2:14.5 | 144 | 794 | 19 |
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Workout Graph
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#FMPW436S4 - FM Rowing Plan
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