Brendan McAuley 1000m row
1,000
Meters
4:38.3
Time
2:19.1
Pace
57
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 19 |
| Stroke Count | 93 |
| Drag Factor | 113 |
December 02, 2024 20:06:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.3 | 1,000 | 2:19.1 | 130 | 747 | 19 |
| 1:17.6 | 250 | 2:35.2 | 94 | 622 | 19 |
| 1:09.0 | 500 | 2:18.0 | 133 | 758 | 20 |
| 1:06.3 | 750 | 2:12.6 | 150 | 816 | 20 |
| 1:05.3 | 1,000 | 2:10.6 | 157 | 840 | 21 |
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1000 Meters - Row - C2 Rankings & Challenges
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