Brendan McAuley 1000m row
1,000
Meters
4:24.8
Time
2:12.4
Pace
59
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 19 |
| Stroke Count | 89 |
| Drag Factor | 115 |
December 10, 2024 20:07:42
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.8 | 1,000 | 2:12.4 | 151 | 818 | 19 |
| 1:10.2 | 250 | 2:20.4 | 126 | 735 | 20 |
| 1:04.6 | 500 | 2:09.2 | 162 | 858 | 20 |
| 1:05.3 | 750 | 2:10.6 | 157 | 840 | 20 |
| 1:04.6 | 1,000 | 2:09.2 | 162 | 858 | 20 |
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1000 Meters - Row - C2 Rankings & Challenges
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