Brendan McAuley 2000m row
2,000m
Meters
7:06.1
Time
1:46.5
Pace
151
Calories
Average Watts | 290 |
---|---|
Calories Per Hour | 1296 |
Stroke Rate | 32 |
Stroke Count | 228 |
Drag Factor | 115 |
December 14, 2024 12:03:08
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:06.1 | 2,000m | 1:46.5 | 290 | 1296 | 32 |
1:45.5 | 500m | 1:45.5 | 298 | 1325 | 32 |
1:47.7 | 1,000m | 1:47.7 | 280 | 1264 | 31 |
1:48.6 | 1,500m | 1:48.6 | 273 | 1240 | 31 |
1:44.4 | 2,000m | 1:44.4 | 308 | 1358 | 35 |
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#FMPW437S5 - FM Rowing Plan
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