Brendan McAuley 2000m row
2,000
Meters
7:06.1
Time
1:46.5
Pace
151
Calories
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1296 |
| Stroke Rate | 32 |
| Stroke Count | 228 |
| Drag Factor | 115 |
December 14, 2024 12:03:08
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:06.1 | 2,000 | 1:46.5 | 290 | 1296 | 32 |
| 1:45.5 | 500 | 1:45.5 | 298 | 1325 | 32 |
| 1:47.7 | 1,000 | 1:47.7 | 280 | 1264 | 31 |
| 1:48.6 | 1,500 | 1:48.6 | 273 | 1240 | 31 |
| 1:44.4 | 2,000 | 1:44.4 | 308 | 1358 | 35 |
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#FMPW437S5 - FM Rowing Plan
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