Brendan McAuley 1000m row
1,000
Meters
4:21.9
Time
2:10.9
Pace
59
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 18 |
| Stroke Count | 83 |
| Drag Factor | 116 |
December 23, 2024 18:47:17
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.9 | 1,000 | 2:10.9 | 156 | 836 | 18 |
| 1:07.2 | 250 | 2:14.4 | 144 | 796 | 19 |
| 1:05.0 | 500 | 2:10.0 | 159 | 848 | 19 |
| 1:05.0 | 750 | 2:10.0 | 159 | 848 | 18 |
| 1:04.7 | 1,000 | 2:09.4 | 162 | 855 | 19 |
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1000 Meters - Row - C2 Rankings & Challenges
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