Brendan McAuley 1000m row
1,000
Meters
4:29.4
Time
2:14.7
Pace
58
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 18 |
| Stroke Count | 86 |
| Drag Factor | 114 |
December 23, 2024 19:30:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:29.4 | 1,000 | 2:14.7 | 143 | 792 | 58 | 18 |
| 1:11.5 | 250 | 2:23.0 | 120 | 711 | 14 | 19 |
| 1:04.8 | 500 | 2:09.6 | 161 | 853 | 15 | 19 |
| 1:08.4 | 750 | 2:16.8 | 137 | 770 | 14 | 18 |
| 1:04.6 | 1,000 | 2:09.2 | 162 | 858 | 15 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSBg_YzIGwVg