Brendan McAuley 1000m row
1,000
Meters
4:16.0
Time
2:08.0
Pace
60
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 21 |
| Stroke Count | 90 |
| Drag Factor | 118 |
January 10, 2025 16:55:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:16.0 | 1,000 | 2:08.0 | 167 | 843 | 60 | 21 |
| 1:08.3 | 250 | 2:16.6 | 137 | 737 | 14 | 19 |
| 1:04.3 | 500 | 2:08.6 | 165 | 839 | 15 | 21 |
| 1:02.2 | 750 | 2:04.4 | 182 | 868 | 15 | 22 |
| 1:01.3 | 1,000 | 2:02.6 | 190 | 939 | 16 | 23 |
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1000 Meters - Row - C2 Rankings & Challenges
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