Brendan McAuley 1000m row
1,000
Meters
4:28.1
Time
2:14.0
Pace
59
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 17 |
| Stroke Count | 77 |
| Drag Factor | 118 |
January 13, 2025 19:13:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.1 | 1,000 | 2:14.0 | 145 | 800 | 17 |
| 1:10.9 | 250 | 2:21.8 | 123 | 722 | 17 |
| 1:06.1 | 500 | 2:12.2 | 151 | 821 | 18 |
| 1:06.0 | 750 | 2:12.0 | 152 | 823 | 16 |
| 1:05.1 | 1,000 | 2:10.2 | 159 | 845 | 18 |
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1000 Meters - Row - C2 Rankings & Challenges
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