Brendan McAuley 20:00 row
4,671
Meters
20:00.0
Time
2:08.4
Pace
287
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 19 |
| Stroke Count | 386 |
| Drag Factor | 115 |
January 19, 2025 12:21:48
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,671 | 2:08.4 | 165 | 868 | 19 |
| 5:00.0 | 1,168 | 2:08.4 | 165 | 868 | 19 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 827 | 18 |
| 15:00.0 | 1,179 | 2:07.2 | 170 | 884 | 20 |
| 20:00.0 | 1,185 | 2:06.5 | 173 | 893 | 20 |
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20 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/ay3bXqg2Q3axZSkuRsCVbw